Do this daily and you will join the top 1%
Consult with Lauren at: https://suryavedahealing.com/
Prevent bullying and protect your kids. Self defense for kids. Interview with jiu jitsu instructor Thyago Hatada of Ultimate Jiu Jitsu, Osaka. Learn Jiu Jitsu with Thyago: http://ultimatejj.com/ Ultimate Jiu Jitsu Club: South of Osaka, Japan Take the Midosuji subway line, or the Nankai-Koya line to: Nakamozu Station Ultimate Jiu Jitsu Youtube Channel: https://www.youtube.com/channel/UC6wWwSk3apzV4vuFr-lO_zg
Keys to longevity, healthspan, and physical training.